EQUILIBRIUM - a Bothsides x From Trees blend

Ingredients;

Blueberry leaf (Vaccinium spp.) - 43%
Scot's pine (Pinus sylvestris) - 25%
Wild Mint (Mentha arvensis) - 8%
Wild nettle (Urtica dioica) - 8%
Ash leaf (Fraxinus excelsior) - 8%


CAUTION: If you are pregnant, breastfeeding or have an underlying health condition we recommend you speak with your medical practitioner before use.

EQUILIBRIUM makes an amazing hot or cold brew to drink any time of the day or night.

HOT BREW INSTRUCTIONS:
- We recommend 3g per 250ml cup.
- Use water just off boiling and aim to boil only what you need.
- Brew for up to 10 minutes depending on desired strength.
- Best brewed in a tea pot with strainer or strainer direct in the cup.

COLD BREW INSTRUCTIONS:
- Simply make up your brew the same as above.
- Once brewed pour into a glass or bottle and add ice if required.
Or:
- Add the blend direct to cold water and leave for at least a couple of hours to slowly brew.

SECOND BREW:
- Savour the ingredients and brew twice.
- As the dried ingredients rehydrate in water you often get a slightly different, more complex flavour on a second brew allowing you to make the most of the precious ingredients.